Neil Peart’s health regimen revealed!

Fans of rock band Rush often comment on how the group is totally ignored by the mainstream media (or “lamestream media,” as Sarah Palin would say.) As a result, I was a little surprised to see this today: an article in the Health section of the LA Times about how 58-year-old Rush drummer Neil Peart stays in shape for his exhausting three-hour arena shows. The secret, as you might guess, is focusing on “slow twitch” muscle fibers.

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